Timetables
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Swimming 87 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 06:30 – 07:30 | Swim for Fitness | 25m Training Pool Lane 6 | 52 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
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| 06:40 – 07:40 | Swim for Fitness | 25m Training Pool Lane 6 | 52 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
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| 06:50 – 07:50 | Swim for Fitness | 25m Training Pool Lane 6 | 52 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
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| 07:00 – 08:00 | Swim for Fitness | 25m Training Pool Lane 6 | 52 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
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| 07:10 – 08:10 | Swim for Fitness | 25m Training Pool Lane 6 | 52 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
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| 07:20 – 08:20 | Swim for Fitness | 25m Training Pool Lane 6 | 52 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
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| 07:30 – 08:30 | Swim for Fitness | 25m Training Pool Lane 6 | 54 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
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| 07:40 – 08:40 | Swim for Fitness | 25m Training Pool Lane 6 | 54 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
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| 07:50 – 08:50 | Swim for Fitness | 25m Training Pool Lane 6 | 54 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
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| 08:00 – 09:00 | Swim for Fitness | 25m Training Pool Lane 6 | 54 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
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| 08:10 – 09:10 | Swim for Fitness | 25m Training Pool Lane 6 | 55 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
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| 08:20 – 09:20 | Swim for Fitness | 25m Training Pool Lane 6 | 55 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
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| 08:30 – 09:30 | Swim for Fitness | 25m Training Pool Lane 6 | 55 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
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| 08:40 – 09:40 | Swim for Fitness | 25m Training Pool Lane 6 | 55 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
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| 08:50 – 09:50 | Swim for Fitness | 25m Training Pool Lane 4 | 30 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
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| 09:00 – 10:00 | Swim for All | Leisure Pool | 36 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 09:00 – 10:00 | Swim for Fitness | 25m Training Pool Lane 4 | 30 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
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| 09:10 – 10:10 | Swim for All | Leisure Pool | 36 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 09:10 – 10:10 | Swim for Fitness | 25m Training Pool Lane 4 | 28 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
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| 09:20 – 10:20 | Swim for All | Leisure Pool | 36 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 09:20 – 10:20 | Swim for Fitness | 25m Training Pool Lane 4 | 28 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
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| 09:30 – 10:30 | Swim for All | Leisure Pool | 36 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 09:30 – 10:30 | Swim for Fitness | 25m Training Pool Lane 4 | 28 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
|
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| 09:40 – 10:40 | Swim for All | Leisure Pool | 36 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
|
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| 09:40 – 10:40 | Swim for Fitness | 25m Training Pool Lane 4 | 28 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
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| 09:50 – 10:50 | Swim for All | Leisure Pool | 36 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
|
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| 09:50 – 10:50 | Swim for Fitness | 25m Training Pool Lane 4 | 28 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
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| 10:00 – 11:00 | Swim for All | Leisure Pool | 38 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 10:00 – 11:00 | Swim for Fitness | 25m Training Pool Lane 4 | 28 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
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| 10:10 – 11:10 | Swim for All | Leisure Pool | 35 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 10:10 – 11:10 | Swim for Fitness | 25m Training Pool Lane 4 | 28 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
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| 10:20 – 11:20 | Swim for All | Leisure Pool | 35 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 10:20 – 11:20 | Swim for Fitness | 25m Training Pool Lane 4 | 29 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
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| 10:30 – 11:30 | Swim for All | Leisure Pool | 35 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 10:30 – 11:30 | Swim for Fitness | 25m Training Pool Lane 4 | 29 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
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| 10:40 – 11:40 | Swim for All | Leisure Pool | 31 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
|
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| 10:40 – 11:40 | Swim for Fitness | 25m Training Pool Lane 4 | 30 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
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| 10:50 – 11:50 | Swim for All | Leisure Pool | 31 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 10:50 – 11:50 | Swim for Fitness | 25m Training Pool Lane 4 | 30 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
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| 11:00 – 12:00 | Swim for All | Leisure Pool | 31 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 11:00 – 12:00 | Swim for Fitness | 25m Training Pool Lane 4 | 32 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
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| 11:10 – 12:10 | Swim for All | Leisure Pool | 31 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
|
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| 11:10 – 12:10 | Swim for Fitness | 25m Training Pool Lane 4 | 32 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
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| 11:20 – 12:20 | Swim for All | Leisure Pool | 31 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 11:20 – 12:20 | Swim for Fitness | 25m Training Pool Lane 4 | 32 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
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| 11:30 – 12:30 | Swim for All | Leisure Pool | 31 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 11:30 – 12:30 | Swim for Fitness | 25m Training Pool Lane 4 | 32 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
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| 11:40 – 12:40 | Swim for Fitness | 25m Training Pool Lane 4 | 32 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
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| 11:50 – 12:50 | Swim for Fitness | 25m Training Pool Lane 6 | 59 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
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| 12:00 – 13:00 | Swim for Fitness | 25m Training Pool Lane 6 | 59 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
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| 12:10 – 13:10 | Swim for Fitness | 25m Training Pool Lane 6 | 58 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
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| 12:20 – 13:20 | Swim for Fitness | 25m Training Pool Lane 6 | 58 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
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| 12:30 – 13:30 | Swim for Fitness | 25m Training Pool Lane 6 | 58 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
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| 12:40 – 13:40 | Swim for Fitness | 25m Training Pool Lane 6 | 58 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
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| 12:50 – 13:50 | Swim for Fitness | 25m Training Pool Lane 6 | 58 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
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| 13:00 – 14:00 | Swim for Fitness | 25m Training Pool Lane 6 | 58 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
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| 13:10 – 14:10 | Swim for Fitness | 25m Training Pool Lane 6 | 58 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
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| 13:20 – 14:20 | Swim for Fitness | 25m Training Pool Lane 6 | 58 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
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| 13:30 – 14:30 | Swim for Fitness | 25m Training Pool Lane 6 | 58 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
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| 13:40 – 14:40 | Swim for Fitness | 25m Training Pool Lane 6 | 58 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
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| 13:50 – 14:50 | Swim for Fitness | 25m Training Pool Lane 6 | 58 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
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| 14:00 – 15:00 | Swim for Fitness | 25m Training Pool Lane 6 | 60 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
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| 14:10 – 15:10 | Swim for Fitness | 25m Training Pool Lane 6 | 60 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
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| 14:20 – 15:20 | Swim for Fitness | 25m Training Pool Lane 6 | 60 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
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| 14:30 – 15:30 | Swim for Fitness | 25m Training Pool Lane 6 | 60 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
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| 14:40 – 15:40 | Swim for Fitness | 25m Training Pool Lane 6 | 60 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
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| 15:30 – 16:30 | Swim for All | Leisure Pool | 40 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 15:40 – 16:40 | Swim for All | Leisure Pool | 40 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 15:45 – 16:45 | Swim for All | 25m Training Pool Lane 1, 25m Training Pool Lane 2, 25m Training Pool Lane 3 | 18 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 15:50 – 16:50 | Swim for All | Leisure Pool | 40 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 15:55 – 16:55 | Swim for All | 25m Training Pool Lane 1, 25m Training Pool Lane 2, 25m Training Pool Lane 3 | 18 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 16:00 – 17:00 | Swim for All | Leisure Pool | 40 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 16:05 – 17:05 | Swim for All | 25m Training Pool Lane 1, 25m Training Pool Lane 2, 25m Training Pool Lane 3 | 15 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 16:10 – 17:10 | Swim for All | Leisure Pool | 37 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 16:15 – 17:15 | Swim for All | 25m Training Pool Lane 1, 25m Training Pool Lane 2, 25m Training Pool Lane 3 | 15 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 16:20 – 17:20 | Swim for All | Leisure Pool | 37 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 16:25 – 17:25 | Swim for All | 25m Training Pool Lane 1, 25m Training Pool Lane 2, 25m Training Pool Lane 3 | 15 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 16:30 – 17:30 | Swim for All | Leisure Pool | 37 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 16:35 – 17:35 | Swim for All | 25m Training Pool Lane 1, 25m Training Pool Lane 2, 25m Training Pool Lane 3 | 15 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 16:40 – 17:40 | Swim for All | Leisure Pool | 37 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 16:45 – 17:45 | Swim for All | 25m Training Pool Lane 1, 25m Training Pool Lane 2, 25m Training Pool Lane 3 | 15 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 16:50 – 17:50 | Swim for All | Leisure Pool | 37 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 16:55 – 17:55 | Swim for All | 25m Training Pool Lane 1, 25m Training Pool Lane 2, 25m Training Pool Lane 3 | 15 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
|
||||
| 17:00 – 18:00 | Swim for All | Leisure Pool | 37 spaces available Book | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
|
||||
| 17:10 – 18:10 | Swim for All | Leisure Pool | 37 spaces available Book | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
|
||||
| 17:20 – 18:20 | Swim for All | Leisure Pool | 37 spaces available Book | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
|
||||
| 17:30 – 18:30 | Swim for All | Leisure Pool | 37 spaces available Book | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
|
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Fitness Classes 12 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 09:25 – 10:10 | Group Cycle | Studio | 5 spaces available Book | |
|
Instructor: Jenny Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
|
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| 10:25 – 11:20 | Legs, Bums and Tums | Studio | 14 spaces available Book | |
|
Instructor: Jenny A great full body workout, targeting those challenging areas. Sculpt, tone, conditioning and build strength whilst focusing on your bums, tums and thighs. This class does exactly what is says on the tin – what more could you ask for!
|
||||
| 10:45 – 11:15 | Core Conditioning Basics | Sports Hall Court 4 | Fully booked Join waitlist | |
|
Instructor: Luke With simpler movements & lower intensity, this class is perfect for people starting their fitness journey, older adults, families & anyone looking to build confidence. These low-impact classes really help to improve the body’s strength & posture.
|
||||
| 11:30 – 12:25 | Body Balance | Studio | 15 spaces available Book | |
|
Instructor: Becky LES MILLS BODYBALANCE™ is a yoga workout that will improve your mind, your body, and your life. Set to the perfect soundtrack, you can expect to bend and stretch through a series of simple yoga moves, with elements of Tai Chi and Pilates.
|
||||
| 12:35 – 13:30 | Zumba | Studio | 7 spaces available Book | |
|
Instructor: Keiko Zumba is such a fun way to combine exercise with dance, you won't even realise you're working out! Take to the floor and shake it to an infectious routine of easy to follow steps and moves in a sociable party atmosphere.
|
||||
| 12:35 – 13:20 | Aqua Aerobics Basics | Learner Pool | 2 spaces available Book | |
|
Instructor: Olga With simpler movements & lower intensity, this class is perfect for people starting their fitness journey, older adults, families & anyone looking to build confidence. Get all the benefits of a workout while being easy on your joints. It’s essential that you can swim.
|
||||
| 13:45 – 14:30 | Functional Fitness Basics | Studio | Fully booked Join waitlist | |
|
Instructor: Olga With simpler movements & lower intensity, this class is perfect for people starting their fitness journey, older adults, families & anyone looking to build confidence. Train for daily tasks by simulating common movements and muscles you use every day at home, work or during sports.
|
||||
| 17:30 – 18:00 | Core Conditioning Basics | Sports Hall Court 4 | Fully booked Join waitlist | |
|
Instructor: Matt With simpler movements & lower intensity, this class is perfect for people starting their fitness journey, older adults, families & anyone looking to build confidence. These low-impact classes really help to improve the body’s strength & posture.
|
||||
| 18:00 – 18:45 | Body Balance | Studio | 10 spaces available Book | |
|
Instructor: Jenny LES MILLS BODYBALANCE™ is a yoga workout that will improve your mind, your body, and your life. Set to the perfect soundtrack, you can expect to bend and stretch through a series of simple yoga moves, with elements of Tai Chi and Pilates.
|
||||
| 18:15 – 19:00 | Legs, Bums and Tums | Sports Hall Court 1, Sports Hall Court 2, Sports Hall Court 3 | 1 space available Book | |
|
Instructor: Emma A great full body workout, targeting those challenging areas. Sculpt, tone, conditioning and build strength whilst focusing on your bums, tums and thighs. This class does exactly what is says on the tin – what more could you ask for!
|
||||
| 19:00 – 19:45 | Group Cycle | Studio | 5 spaces available Book | |
|
Instructor: Danny Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
|
||||
| 19:15 – 20:00 | Body Combat | Sports Hall Court 1, Sports Hall Court 2, Sports Hall Court 3 | 13 spaces available Book | |
|
Instructor: Emma LES MILLS BODYCOMBAT™ is a non-contact, mixed martial arts-inspired workout that fuels cardio fitness and conditions your whole body. Define and strengthen your upper and lower body while increasing your overall speed and fitness.
|
||||
Boom Pool 1 session
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 07:00 – 08:00 | Swim for Fitness | Boom Pool | 29 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
|
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Gym 64 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 06:30 – 07:30 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 07:00 – 08:00 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 07:00 – 08:00 | Adult and Junior Gym Visit | Gym 2 | 15 spaces available Book | |
|
Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
|
||||
| 07:30 – 08:30 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 07:30 – 08:00 | Basic Induction | Gym 4 | 1 space available Book | |
|
Instructor: Luke This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 08:00 – 09:00 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 08:00 – 09:00 | Adult and Junior Gym Visit | Gym 2 | 15 spaces available Book | |
|
Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
|
||||
| 08:00 – 08:30 | Basic Induction | Gym 4 | 1 space available Book | |
|
Instructor: Luke This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 08:00 – 09:00 | Total Induction | Gym 4 | 1 space available Book | |
|
This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
|
||||
| 08:00 – 09:00 | Give it a Go - Induction | Gym 4 | 1 space available Book | |
|
Instructor: Luke During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated.
|
||||
| 08:30 – 09:30 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 08:30 – 09:00 | Basic Induction | Gym 4 | 1 space available Book | |
|
Instructor: Luke This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 09:00 – 10:00 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 09:00 – 10:00 | Adult and Junior Gym Visit | Gym 2 | 15 spaces available Book | |
|
Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
|
||||
| 09:00 – 09:30 | Basic Induction | Gym 4 | 1 space available Book | |
|
Instructor: Luke This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 09:00 – 10:00 | Total Induction | Gym 4 | 1 space available Book | |
|
Instructor: Luke This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
|
||||
| 09:00 – 10:00 | Give it a Go - Induction | Gym 4 | 1 space available Book | |
|
Instructor: Luke During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated.
|
||||
| 09:30 – 10:00 | Basic Induction | Gym 4 | 1 space available Book | |
|
Instructor: Luke This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 09:30 – 10:30 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 10:00 – 11:00 | Adult and Junior Gym Visit | Gym 2 | 15 spaces available Book | |
|
Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
|
||||
| 10:00 – 11:00 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 10:30 – 11:30 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 11:00 – 12:00 | Adult and Junior Gym Visit | Gym 2 | 15 spaces available Book | |
|
Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
|
||||
| 11:00 – 12:00 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 11:30 – 12:30 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 12:00 – 13:00 | Adult and Junior Gym Visit | Gym 2 | 15 spaces available Book | |
|
Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
|
||||
| 12:00 – 13:00 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 12:30 – 13:30 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 13:00 – 14:00 | Adult and Junior Gym Visit | Gym 2 | 15 spaces available Book | |
|
Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
|
||||
| 13:00 – 14:00 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 13:30 – 14:30 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 14:00 – 15:00 | Adult and Junior Gym Visit | Gym 2 | 15 spaces available Book | |
|
Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
|
||||
| 14:00 – 15:00 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 14:00 – 15:00 | Give it a Go - Induction | Gym 4 | 1 space available Book | |
|
Instructor: Baba During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated.
|
||||
| 14:30 – 15:30 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 15:00 – 16:00 | Adult and Junior Gym Visit | Gym 2 | 15 spaces available Book | |
|
Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
|
||||
| 15:00 – 15:30 | Basic Induction | Gym 4 | 1 space available Book | |
|
Instructor: Luke This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 15:00 – 16:00 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 15:30 – 16:30 | Junior Gym Visit | Gym 3 | 20 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 15:30 – 16:30 | Total Induction | Gym 4 | 1 space available Book | |
|
Instructor: Luke This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
|
||||
| 15:30 – 16:30 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 15:30 – 16:30 | Give it a Go - Induction | Gym 4 | 1 space available Book | |
|
Instructor: Luke During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated.
|
||||
| 16:00 – 17:00 | Adult and Junior Gym Visit | Gym 2 | 15 spaces available Book | |
|
Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
|
||||
| 16:00 – 17:00 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 16:30 – 17:00 | Junior Gym Introduction | Gym 4 | 5 spaces available Book | |
|
Instructor: Luke This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
|
||||
| 16:30 – 17:30 | Junior Gym Visit | Gym 3 | 18 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 16:30 – 17:30 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 17:00 – 18:00 | Adult and Junior Gym Visit | Gym 2 | 15 spaces available Book | |
|
Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
|
||||
| 17:00 – 18:00 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 17:30 – 18:30 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 18:00 – 19:00 | Total Induction | Gym 4 | 1 space available Book | |
|
Instructor: Matt This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
|
||||
| 18:00 – 19:00 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 18:00 – 18:30 | Basic Induction | Gym 4 | 1 space available Book | |
|
Instructor: Matt This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 18:00 – 19:00 | Give it a Go - Induction | Gym 4 | 1 space available Book | |
|
Instructor: Matt During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated.
|
||||
| 18:30 – 19:30 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 18:30 – 19:00 | Basic Induction | Gym 4 | 1 space available Book | |
|
Instructor: Matt This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 19:00 – 19:30 | Basic Induction | Gym 4 | 1 space available Book | |
|
Instructor: Matt This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 19:00 – 20:00 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 19:00 – 20:00 | Total Induction | Gym 4 | 1 space available Book | |
|
Instructor: Matt This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
|
||||
| 19:00 – 20:00 | Give it a Go - Induction | Gym 4 | 1 space available Book | |
|
Instructor: Luke During the 60 minute induction, the fitness instructor will explore your goals and agree on a 6-week activity plan to help you reach them. The activity plan will be tailored to your interests to help you stay motivated.
|
||||
| 19:30 – 20:30 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 19:30 – 20:00 | Basic Induction | Gym 4 | 1 space available Book | |
|
Instructor: Matt This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 20:00 – 21:00 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 20:30 – 21:30 | Gym Visit | Gym 1 | 20 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
Gymnastics 10 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 09:00 – 09:30 | Gymnastics Drop In under 5s | Sports Hall Court 1, Sports Hall Court 2, Sports Hall Court 3 | 30 spaces available Book | |
| 09:10 – 09:40 | Gymnastics Drop In under 5s | Sports Hall Court 1, Sports Hall Court 2, Sports Hall Court 3 | 30 spaces available Book | |
| 09:20 – 09:50 | Gymnastics Drop In under 5s | Sports Hall Court 1, Sports Hall Court 2, Sports Hall Court 3 | 30 spaces available Book | |
| 09:30 – 10:00 | Gymnastics Drop In under 5s | Sports Hall Court 1, Sports Hall Court 2, Sports Hall Court 3 | 30 spaces available Book | |
| 09:40 – 10:10 | Gymnastics Drop In under 5s | Sports Hall Court 1, Sports Hall Court 2, Sports Hall Court 3 | 30 spaces available Book | |
| 09:50 – 10:20 | Gymnastics Drop In under 5s | Sports Hall Court 1, Sports Hall Court 2, Sports Hall Court 3 | 30 spaces available Book | |
| 10:00 – 10:30 | Gymnastics Drop In under 5s | Sports Hall Court 1, Sports Hall Court 2, Sports Hall Court 3 | 30 spaces available Book | |
| 10:10 – 10:40 | Gymnastics Drop In under 5s | Sports Hall Court 1, Sports Hall Court 2, Sports Hall Court 3 | 30 spaces available Book | |
| 10:20 – 10:50 | Gymnastics Drop In under 5s | Sports Hall Court 1, Sports Hall Court 2, Sports Hall Court 3 | 30 spaces available Book | |
| 10:30 – 11:00 | Gymnastics Drop In under 5s | Sports Hall Court 1, Sports Hall Court 2, Sports Hall Court 3 | 30 spaces available Book |
Sauna/Steam 20 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 07:00 – 07:30 | Sauna and Steam | Sauna | 10 spaces available Book | |
| 07:30 – 08:00 | Sauna and Steam | Sauna | 10 spaces available Book | |
| 08:00 – 08:30 | Sauna and Steam | Sauna | 9 spaces available Book | |
| 08:30 – 09:00 | Sauna and Steam | Sauna | 10 spaces available Book | |
| 09:00 – 09:30 | Sauna and Steam | Sauna | 9 spaces available Book | |
| 09:30 – 10:00 | Sauna and Steam | Sauna | 9 spaces available Book | |
| 12:00 – 12:30 | Sauna and Steam | Sauna | 10 spaces available Book | |
| 12:30 – 13:00 | Sauna and Steam | Sauna | 10 spaces available Book | |
| 13:00 – 13:30 | Sauna and Steam | Sauna | 9 spaces available Book | |
| 13:30 – 14:00 | Sauna and Steam | Sauna | 6 spaces available Book | |
| 14:00 – 14:30 | Sauna and Steam | Sauna | 10 spaces available Book | |
| 14:30 – 15:00 | Sauna and Steam | Sauna | 10 spaces available Book | |
| 17:00 – 17:30 | Sauna and Steam | Sauna | 10 spaces available Book | |
| 17:30 – 18:00 | Sauna and Steam | Sauna | 10 spaces available Book | |
| 18:00 – 18:30 | Sauna and Steam | Sauna | 10 spaces available Book | |
| 18:30 – 19:00 | Sauna and Steam | Sauna | 10 spaces available Book | |
| 19:00 – 19:30 | Sauna and Steam | Sauna | 10 spaces available Book | |
| 19:30 – 20:00 | Sauna and Steam | Sauna | 10 spaces available Book | |
| 20:00 – 20:30 | Sauna and Steam | Sauna | 10 spaces available Book | |
| 20:30 – 21:00 | Sauna and Steam | Sauna | 10 spaces available Book |